Episode 27 - Cheers To Drinking Natural Wine With Allie Kruse Of Nonfiction Wine

Are you one of those wine lovers who had to swear off red wine because the next-day headaches and grogginess are just not worth it? I am right there with you my friend. For the last seven years I've had to ride the struggle bus even when I indulge in just one glass of red wine. 

Then, the heavens parted and I discovered natural wine. No more headaches, no more grogginess, no more inflammation. I had all these questions! Why did natural wine make me feel so much better? What ingredients were giving me so many issues? So this week on the Positively Green Podcast, Becca and I thought we should have on natural wine expert, Allie Kruse of Nonfiction Wine to teach us all about the subject!

Grab a glass of (natural) wine and join us for a virtual happy hour! Allie and her husband own Nonfiction Wine, a local wine shop in Milwaukee, Wisconsin. She drops some major knowledge about all things natural, organic, low-intervention wine. You are going to love it!

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SHOW NOTES:

• What does “natural” wine even mean and what additives are typically found in conventional wines
• Debunking the myth of sulfites causing headaches
• Common misconceptions about natural wines
• Do different regions of the world tend to produce more natural wines?
• What to look for on wine labels and why just opting for “organic” shouldn’t necessarily be the first priority!
• A look at different terminology used: Organic, made with organic grapes, natural, low-intervention, dry-farmed, biodynamic, etc.

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