Self-Care For The Female Farmer

We female farmers are a unique bunch. From raising heritage hens on pasture to milking dairy goats for artisan cheese, there are so many awesome products that are being brought into the market thanks to all my soil sisters out there. While there may be diversity in our farming styles, products, and ideas, there is one thing we all have in common - and that is the need for self-care. For me, this time of year can feel like an all out race. Planting, mulching, composting, caring for sick hens, managing a farm stand, etc - it’s so easy to let self-care take a back seat as you race the weather to get your crops in the ground. I am writing the post today as a lighthouse in the storm of your budding growing season. Don’t forget to take care of the most important part of your farm - you.

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