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        • Vanilla Sugar Plum Bitters
        • Spiced Orange + Plum Bitters
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Episode 12 - How To Easily Incorporate Herbalism Into Your Lifestyle With Kyle Denton

3/30/2019

1 Comment

 
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Today on the Positively Green Podcast we interview herbalist Kyle Denton of Tippecanoe Herbs. Kyle is an educator, medicine maker, and owner of Tippecanoe Herbs & Apothecary in Milwaukee, Wisconsin. Drawing from his background in Ayurveda and Traditional Western Herbalism, Kyle will expand your understanding of our relationship to the natural world and help you introduce simple and easy ways to incorporate herbalism into your everyday life.
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Show Notes:

  • ​Nourishment by Fred Provenza
  • HerbRally Podcast
  • The Plant Path Podcast by Sajah & Whitney Popham
  • Herbcraft.org by Jim McDonald
  • Matthew Wood (author)
  • The Modern Herbal Dispensatory: A Medicine-Making Guide
  • Eclectic School of Herbal Medicine
  • Rosemary Gladstar (author)​

Stay In Touch With Tippecanoe Herbs!

Instagram @tippecanoe_herbs
Website: Tippecanoe Herbs

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This Week In Sustainability - Edition 5

3/28/2019

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This Week in Sustainability Edition 5

Sustainability In The Press

A new study reported that 75% of the coal industry is more costly than solar or wind when it comes to producing electricity. What’s even more encouraging is that by 2025, the entire industry of coal production will be more expensive than solar and wind, even when you factor in the upfront costs of building wind turbines and installing solar panels.

If I was a honey bee, I’d totally be hanging out with Morgan Freeman right now. The star-studded actor announced that he converted his 124-acre ranch in Mississippi over into a honey bee sanctuary. Freeman picked up beekeeping in 2014 and since then has added clover, magnolia, and lavender to his acreage to support his 26 hives.

While Trump continues to take two steps backward on environmental protection and climate change, Hawaii took one big leap forward. The state legislature introduced a bill that would phase out all forms of single-use plastics in restaurants by 2022. They see that litter hurts not only their oceans, but it costs taxpayers money too. This would be the first statewide ban on single-use plastics ever.

In the dynasties of fossil fuel business, here are a handful of uplifting stories on the power of numbers when it comes to switching the family business over to renewable energy. Chris Riley, whose family has been in coal for decades says, “It’s not ideology, it’s math.”

Sustainability Podcasts

Sustainable Dish Episode 88: Dirt To Soil with Gabe Brown, One Family’s Journey into Regenerative Agriculture.
Sustainable World Radio Episode 140: How Connecting To Nature Can Change Your Life.

Parting Thoughts

Lately I've been ruminating on how our society rewards those who have careers of consequence versus careers of prevention. Reward meaning their annual salary. How they are compensated for their time and, ultimately, how we as a culture value their time spent doing what they do.

The first example is teachers versus lawyers. A teacher - someone who teaches our children how the world works and how they should behave within it, made on average $55,000 in 2018 in the state of Wisconsin (where we call home). Lawyers - those who deal with the consequences of those who have bad behavior- made on average $115,000. That's double, my friend.

Then there are farmers - those who grow the food that nourish our bodies - who made on average $41,000 in 2018 in Wisconsin. Juxtapose that with doctors - those who deal with the consequences of unhealthy diets (now more than ever as Type 2 diabetes skyrockets) - who made $300,000 on average in 2018.

I can't help but wonder what  our society would look like if we rewarded teachers and farmers with the same salary that we give lawyers and doctors. Would there be less crime? Would there be healthier people? I understand that years of schooling are involved in the areas of medicine and law and make up quite a bit of student loans to pay back, but just chew on this thought for a few days for me.

Any other prevention versus consequence careers you can think of?
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Holistic Healing: The Five Most Important Lessons

3/23/2019

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The five most important things to know when healing holistically
If you have been on the path or curious about healing your body holistically, there are five incredibly important things to know as you go on your holistic living journey. These crucial discoveries took me by complete surprise as I healed myself holistically over the last ten years (yes ten!).

​I’ve conquered adult acne, Celiacs, gut dysbiosis, and adrenal fatigue all from a holistic perspective. I wish someone would have gently told me these five things right away when I started so I could have saved myself from mountains of frustration.  

So today I want to share them with you, so you can heal faster and with more grace than I did.

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This Week In Sustainability - Edition 4

3/21/2019

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This Week in Sustainability Edition 4

Sustainability in the Press

Despite the Trump Administration’s best efforts to quell renewable energy expansion, a new analysis shows that in the US, clean energy jobs rose 3.6% in 2018, outnumbering nonrenewable energy jobs 3 to 1. Take that, climate change deniers!

Bring your s’more supplies, an ongoing fire at a petrochemical storage terminal in Deer Park, Texas has been raging since Sunday. The plume of black smoke closed highways and schools, yet the local area claimed that there was no air pollution hazard. Several storage tanks of gasoline were burned or collapsed in the fire, yet local authorities say that this will have no impact on the availability of gas or gas prices in the area. I’m not sure what logic Deer Park is using to rationalize this catastrophe, but this is definitely a moment where the rest of us can say, “This wouldn’t happen with solar.”

As the weather becomes more intense, entire communities along the Platte and Missouri rivers are underwater. Thanks to the intensity of the Polar Vortex freezing the ground solid, a heavy layer of snow, and then pounding rain - the massive amounts of water had nowhere to go. The destruction is heartbreaking, especially knowing that these unpredictable weather systems are not going away anytime soon,

In better news, a federal judge ruled that an Obama era oil lease failed to adequately take into consideration climate change impact of leasing public land for oil gas drilling in Wyoming. I think Jeremy Nichols of WildEarth Guardians says it best, “This is the first court ruling that specifically tears apart the Interior Department’s failure to take into account the climate change of impact on drilling, on a national scale.”

Decades before women gained the vote, there were women getting equal pay, wearing trousers, and working alongside men in areas such as organic chemistry, physics, botany, and horticulture. In 1896, London’s royal botanical gardens at Kew employed women and it caused quite a stir. Get the whole heartwarming story here.

Sustainability Podcasts

Food Heroes Podcast Episode 26: Sean Lenihan The Honest Bison: Honesty and transparency in the meat industry. 
Green Dreamer Podcast Episode 120: Accepting there is no orthodoxy in environmentalism to activate everyone with Dr. John Fraser and Dr. Rupu Gupta.

Parting Thoughts

With spring officially here, a deep house clean is probably on the horizon. Consider DIYing your cleaning products or finding safer alternatives to keep things toxin-free and earth-friendly. I’m lazy and like to wait for my mom to come into town before I tackle a deep clean on the house. Two OCD cleaners are better than one, right?

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Episode 11 - Ask Us Anything! Listener Q + A

3/18/2019

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Episode 11 of The Positively Green Podcast
​In this episode, Kelsey and Becca answer listeners’ questions on everything from gardening to soap to getting your significant other on board to live a greener lifestyle.
The Positively Green Podcast on iTunes
Listen on Libsyn
Listen on Spotify

Show Notes:

Laundry + Dishes
Buckaroo Organics Soapberry Detergent
Wool Dryer Balls
Redecker Beechwood Pot and Dish Brushes
Better Life Dish Soap
Seventh Generation
Dr. Bronner’s

CBD Facial Oil
https://www.healthyskinglows.com/cbd-oil-stress-acne-21-day-experiment/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4151231/
https://khus-khus.com/products/sen-face-serum

Becca’s Safety Razor Post

Kelsey's ebook The Holistic Home

Stella and Chewy’s Dog Food
Becca’s Natural Dog Product Faves

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This Week In Sustainability - Edition 3

3/12/2019

14 Comments

 
This week in sustainability edition 3

Sustainability In The Press

There’s a new viral game people are buzzing about, and it’s not what you’d expect. #TrashTag has taken over social media, where people post before and after videos of areas they have cleared of litter. If you feel inspired on your daily walk to clear the ditch of trash, be sure to join in the fun online!

Costa Rica has come forward with its own Green Deal, and it’s no small feat. They plan to completely phase out fossil fuels by 2050, and they are well on their way with hydropower, solar power, and being a carbon sink by covering half of their country in trees. What’s their first point of action? Overhauling transportation.

The energy company, Williams, has its eyes on putting a 23-mile long underwater pipeline carrying fracked gas from Pennsylvania to New York. Environmentalists are pissed, as they should be since fracked gas is obviously more carbon-emitting than renewable energy and a decision like this would lock in New York to non-renewable energy dependency. This will be an interesting decision to watch on behalf of Democratic green-minded governor Cuomo, who has banned fracking in New York and set goals to cut emissions 80% by 2050.

Speaking of fracking, here is an in-depth read on the history of fracking in the US. If you want to understand this issue from its onset, this is the ultimate article for you.

In the face of disaster, man-made or natural, there is an opportunity for what is called “civic-ecology,” the act of promoting restoration and stewardship. Learn what the Ten Principles of Civic Ecology are and how you can be a part of the healing process.

Sustainability Podcasts:

Sustainable Dish Episode 86: The Future of Food with John Kempf.
Sustainable World Radio Episode 148: Regenerating Land in Mexico at Sanandi Farm

Parting Thoughts:

Paul and I are set to travel to Vegas and the dreaded reality of trying to eat while traveling is upon us. So much of the [unhealthy] grab-and-go food at airports has packaging that winds up in the garbage, not to mention the copious amounts of food and drink in plastic on board the plane that are tossed too. How do we deal with it? This time around I plan on fasting during the duration of our travel, but Paul will be eating Epic Bars out of multilayered non-recyclable pouches. You win some, you lose some. We're not perfect, but we're aware of our actions and we hope to continue to do better.
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This Week In Sustainability - Edition 2

3/7/2019

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This Week in Sustainability with Kelsey Jorissen of Green Willow Homestead

Sustainability In The Press:

The company Morning Star plans to veganize all its products by 2021. They cite that more people are going plant-based in the face of climate change (and those surveys they cite range from 3% of the population actually being vegan to 39% of the population wanting to be vegan). So they are nixing eggs and dairy in their vegetarian products and adding in what to compensate for protein? More soy. That soy is not organic or non-GMO, meaning it still lives in a monocropping system which still contributes to climate change.

India has set high standards for its renewable energy plan for 2019. New installations this calendar year will reach nearly 14 gigawatts, which is about 50% more than the capacity added last year. While the plan faces challenges as residents struggle with the high prices of rooftop solar additions, commercial and industrial buildings are stepping up to carry the load.

Trader Joe’s responded to a petition with over 91,000 customers’ signatures asking for less nonrecyclable plastic with their products. At this point they have made noticeable strides in phasing out single-use plastic shopping bags, replacing plastic produce bags with compostable ones, and eliminating styrofoam packaging within the produce section. Next, they plan on phasing out produce wrapped or bagged in plastic, nixing styrofoam in their meat packaging, and much more.

Michael Bloomberg is not running for president in 2020, but he is launching a campaign to help curb climate change. The letter he penned is one that will pull at your liberal heartstrings, but what excites me most is that he aims to throw all his weight behind the Beyond Coal campaign in hopes of retiring every single coal-fired power plant over the next 11 years.

Written by Wisconsin regenerative farmer, Steve Heyer, this editorial piece in The Wisconsin State Farmer is not to be missed. He discusses why the regulatory laws written by seemingly farm-friendly organizations like the American Farm Bureau Federation (AFBF) and the Department of Agriculture, Trade, and Consumer Protection (DATCP) are actually extremely prohibitive to small regenerative farmers. As a small regenerative farmer myself, I can attest to this. We have our hands tied not only by the regulatory nature of our state’s licensing, but the cost of land near urban centers to expand our operation. How are small diversified farms to provide nutrient-dense and ecologically-friendly food to urban centers when both state and federal levels of government are not truly on their side?

Sustainability Podcast To Listen To:

The Positively Green Podcast: Episode 10 Why you don't have to go vegan to live a sustainable lifestyle.
Food Heroes Podcast: Episode 25 Amelia Franklin BeanLedger on fighting to protect the global coffee supply chain from climate change.
Green Dreamer Podcast: Episode 112 Alex Weindling on how lab-grown diamonds are disrupting the diamond mining industry for the better.

Parting Thoughts:

Having three cats, Paul and I are constantly covered in pet hair. I can't tell you how many lint rollers and sticky papers we have thrown in the garbage in our cat-owning lifetime. I finally dug my heels in and went looking for a sustainable solution that actually works. Then, the heavens parted and I found Redecker's Lint Brush (know that I was not sponsored to post this, but this is an affiliate link). I was nervous because some of the reviews said it wasn't effective, but we found it simply takes an extra few swipes across your clothes (where a sticky lint roller would take one) to remove lint and pet hair. You can read more about our experience with it here on the blog.

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How To Have A Zero Waste And Toxin Free Laundry Routine

3/6/2019

3 Comments

 
How to have a zero waste and toxin free laundry routine, DIY natural detergent recipe and zero waste lint roller
Creating a laundry routine that is zero-waste and toxin-free is totally possible. Doing laundry in a more eco-friendly way was one of the first things we tried on our sustainable living journey - with amazing results! From natural DIY laundry detergent to cutting our dryer time down to save on our energy bill to even finding a zero waste solution for a lint roller - you can easily do laundry with your health and the earth’s health in mind.

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Episode 10 - Why You Don't Have To Go Vegan To Live Sustainably

3/4/2019

2 Comments

 
Why you don't have to go vegan to live a sustainable lifestyle
​On this episode of the Positively Green Podcast, we discuss why you don’t have to go vegan to live a sustainable lifestyle. This episode has come at the request of many of our listeners, as well as being born out of the necessity to start a more open dialogue about eating meat and raising livestock in the face of climate change.

This podcast was born out of a bad review for the show, believe it or not. The review said:

"I was pretty pumped for a green podcast to drop. Listening to the first few minutes of them talking about raising animals to eat their eggs was confusing. There are many reports with supporting researching showing that the least green thing we can do is support and promote any type of animal agriculture, organic or not."

Before you tune in, we have a bit of a disclaimer. Eating is very personal. People feel like they are being personally attacked sometimes when they are told something about the way they choose to eat. We can feel threatened when the reasons we choose to eat a certain way are challenged - this happens to us even too. If this episode triggers you and you feel the need to put us down or call us names to feel better about yourself, please don’t waste your energy. If on the other hand you are looking to have a good conversation and reach out to us about something, please do use your energy for that!
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Show Notes:

Books:
Defending Beef by Nicolette Hahn Niman
Fresh Fruit Broken Bodies by Seth Holmes

Videos:
Allan Savory’s TED Talk

Websites:
Dr. Kelly Brogan “Red Meat For Your Depression”

Psst! Becca is trying TreeBird Floss and loving it

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    Meet Kelsey,

    Thanks for stopping by Green Willow Homestead! From chicken rearing to composting, we've got our hands full and we love sharing what we've learned along the way. Follow along as we turn the 80 acres we call home into a farm that serves its community and a homestead that nourishes us throughout the seasons.


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