Episode 18 - How To Mindfully Improve Your Core Areas of Wellness With Integrative Health Coach Karen Malkin
Please welcome Karen Malkin as our special guest today! She is a board-certified health and wellness coach and also serves on the board of directors for the Environmental Working Group. We cover so much holistic-living ground in this episode you are going to love it!
Topics covered in this episode:
Connect with Karen:
@karenmalkinhealth on Instagram
Shop her Transformation protein bars and MCT Lean powders
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Thanks for stopping by Green Willow Homestead! From chicken rearing to composting, we've got our hands full and we love sharing what we've learned along the way. Follow along as we strive to live sustainably and turn these five acres from just property to a fully functioning regenerative farm.
Grab the Ebook
Favorite Books of 2020
2. Braiding Sweetgrass
3. As Long As Grass Grows
4. The Small Scale Poultry Flock
5. The Zero Waste Solution