In the hubbub of holiday shopping from Black Friday through Cyber Monday, I like to keep it simple here at Green Willow Homestead and do 40% off sitewide. Grab both The Holistic Home Ebook and the Chicken Tractor Build Plans discounted at 40% off and start 2020 with your most sustainable foot forward. Scroll on to learn more about both deals!
I know how overwhelming holiday shopping can be. As someone who loves finding the perfect gift, I know how daunting it can be when there are so many people you hold dear that you want to make feel special. I will admit that sometimes it feels like I am buying “just to buy" and get it crossed off my list. Pair that with being someone who cares deeply about being sustainable, ethical, and low to no waste with my shopping - it can take hours of online searching to find companies and products I trust.
So I know firsthand when the holidays come around, the call to spend money on gifts is at a fever pitch. It can be hard to navigate everyone’s wants and needs, while also keeping in line with your own values.
That’s why I created The Green Gifting Guide.
With over 60 gift ideas (categorized by age group and interests!), you can easily shop for everyone from toddlers to besties using the guide and give the earth a big hug while doing so. I want to save other earthy-friendly shoppers the time spent searching so you can breeze through your gifting with a clear conscious.
All of the gift ideas shared in this guide can be purchased online, they benefit great companies or artisan makers, are non-toxic, and good for the environment.
Holistic Healing: What Are EMFs And Why You Need To Reduce Your Exposure To Decrease Anxiety And Boost Sleep
What are EMFs?
EMF stands for electromagnetic field, which is a physical field that is generated by an object that is electrically charged. They are present nearly everywhere on our planet. Even our own bodies emit EMFs. The issue is that artificial EMFs, the ones generated by things like power lines, cell phones, WIFI routers, TVs, are much more intense and not what our bodies evolved with over time.
We are exposed to low frequency EMFs on a much larger scale now than natural evolution ever anticipated. Low level EMFs, like the radio frequency radiation your cell phone emits, directly affects your body. California has even gone so far as to warn consumers now that cell phone use close to your noggin has shown to have long-term effects on the body like increasing your risk of cancer.
We can hardly believe it's been a YEAR since we launched the Positively Green Podcast. Launching this sustainable and holistic living podcast has been such a joy. Becca and I love seeing your sustainable swaps, hearing what episodes have inspired you to change your habits, and creating content that can hopefully make a positive impact as we curb climate change.
In this episode we discuss:
To book a consult with Becca and learn more about the process, click below!
While screen-time might be the last thing you think you need when building a successful farm, it’s actually what you need the most.
Earlier this month, I had the pleasure of being interviewed by a child in my community. She was working on a project for school where she could choose anything she wanted to focus on, and she chose to study female farmers and how to open her own farmstand. So she chose me, a first generation female farmer who raises pastured chickens and produce through permaculture methods on five acres in Southeastern Wisconsin. To say I was touched was an understatement, I felt like I had won a ticket to the moon.
After a short tour of the farm, we chatted in my living room. Her first and most important question was, “How do you find your customers for your farm?”
I stopped to think about it. Then it hit me. We find all of our customers for our farm online.
For all our earth-friendly cat moms and dads out there, we have got the purr-fect episode for you. If you have been wondering how to care for your kitty in a sustainable and toxin-free way, Roberta Donaldson of The Millennial Cat Mom is here to help. In this episode, we learn why cats are true carnivores and how to source ethically raised meat for the healthiest and most sustainable feline diet possible. We also cover everything from eco-friendly litter box care to zero-waste cat toys.
Roberta Donaldson is an Environmental Scientist and Conservation Biologist by day and passionate pet parent by night. She is the creator of the blog Millennial Cat Mom and is the pet parent of her two beautiful fur children, Loki and Lambeau. Roberta’s goal is to inspire pet parents everywhere to take their pet's health into their own hands by providing knowledge and resources about the monster that is the pet food industry. She was born and raised in Milwaukee, WI, but is now lost in the mountains in Denver, CO.
In this episode we discuss:
Research and Resources:
Pet Food Companies You Can Trust:
Sustainable Litter Box Options:
Stay in touch with Roberta:
Throwing a sustainable, zero-waste, and ethical wedding does not have to feel impossible. I created this guide as a way to help put all the options in one place. In June of 2019, my husband and I pulled off our very own sustainable wedding and I am so excited to share the eco-friendly an zero-waste options you have at your disposal, hah, you see what I did there?
If you are here as a new bride, congrats! If your here because you want to get your research done before the ring is on your finger, awesome! Take a moment and give yourself a pat on the back for caring enough about the earth to learn how to go about a green wedding.
I want to preface this guide by saying I worked as a wedding photographer for a decade in Wisconsin, Minnesota, and Illinois. I’ve photographed over 100 couples and thus have seen a lot of different types of weddings, and in turn, have seen first-hand the amount of waste that is produced from the average wedding day. Even then, when I wasn’t the conscious consumer I am today, it raised a red flag in my mind.
A 130 person wedding on average produces 62 tons of carbon dioxide and 400-600 lbs of waste. These numbers include everything from the wedding invitations to the flowers to the wedding dress.
An opposition arises when you try to have an earth-friendly wedding within the confines of modern wedding culture. We are constantly bombarded by pictures and ideas on Pinterest of perfect personalized weddings with all the trimmings. Then you have the concept of zero waste, which can feel so minimal and bare, making a bride feel like there’s very little wiggle room to make it feel special for herself and her guests.
The good news is that there are so many options for making your day feel special while still achieving an earth-conscious wedding. Once you understand the basics of having a green wedding then you can choose your own adventure from there. I can tell you from personal experience with my wedding that we were able to achieve a beautiful aesthetic without having to compromise our earth-friendly values.
In this guide, we will go over the options you have from finding an ethical engagement ring to where you can buy an eco-friendly wedding dress. While we talk over these options, I’ll provide you with what I chose for my low to no-waste wedding so that you have some experience to fall back on and you know you are not alone as you plan your own big day.
The Green Wedding Guide covers:
Happy green wedding planning!
Episode 22 - Why The Oil Cleansing Method Is The Best Way To Beautify Your Skin with Emma of The Sunday Standard
This week on The Positively Green Podcast we have organic skincare formulator Emma, founder of The Sunday Standard. As someone who has dealt with acne-prone skin her whole life, chatting with Emma about her nourishing facial oils was so enlightening. I've been implementing the Oil Cleansing Method (OCM) for nearly six years and Emma took my understanding of why it works to a whole new level. If you've been curious how OCM works or you have been trying it for a while and want to take it a step further, this episode is for you!
The Sunday Standard is a beauty brand based in Milwaukee, WI. Emma's products are made with non-toxic, plant-derived ingredients and are formulated to heal blemish-prone skin from the inside out.
In this episode we discuss:
Stay in touch with Emma:
To receive 10% off your first order with The Sunday Standard, use discount code PositivelyGreen at checkout!
Four years ago when I started practicing conscious consumerism, I had the darndest time finding sustainable shoe companies I could trust. So many footwear brands didn’t openly talk about where their materials were from, how their shoes were made, and how they treated their workers. The opaque quality of the fashion industry is starting to be chipped away thanks to nonprofits such as Fashion Revolution and trending hashtags like #WhoMadeMyClothes.
Transparency is what I look for first and foremost when assessing if companies are eligible for these sustainable posts. If companies aren’t openly sharing how they treat their workers and what they are doing regarding buffering their effect on the environment, it’s a hard pass.
Next, materials used to make the shoes is assessed. If there is no open statement on their website about where they source their materials then it's a pass. I look for eco-friendly, regenerative or sustainable, and organic materials being used.
Lastly, how comfortable and versatile the shoes are comes into play. I won't lie, I think Toms are hella uncomfortable! Maybe my feet are extra sensitive. Rest assured, I won't be sharing any companies that may work hard to be transparent and eco-friendly, but fail to consider the customer's comfort level.
So let’s dive into the top three sustainable shoe companies I’ve found and why they rock!
Episode 21 - Holistic tips for a good night's sleep, acupressure, and integrative medicine with Kate Eskuri, RN
On today’s episode of the Positively Green Podcast we have special guest, Kate Eskuri. We chat about a ton of topics including integrative medicine and Kate’s best tips for holistic sleep. We love Kate because she balances the "woo" with the solid science, creating a safe and accessible balance between eastern and western medicine.
Kate is a Minnesota girl, registered nurse, holistic health junkie, and the voice behind The Foundation Blog, a modern woman's guide to all things slow living, integrative health, and holistic self-care. Kate got her nursing degree at the University of Minnesota-Twin Cities where competed in Division I track, graduated with honors and completed years of health research introducing yoga to older female adults. Upon graduating and working as an RN at the Mayo Clinic ICU, Kate felt a longing to specialize in holistic health.
Kate is currently getting her doctorate degree in Integrative Health and Healing and is passionate about helping women maximize their health by simple + foundational health practices: quality nutrition, natural remedies, mindset-shifts, and holistic practices. Kate's healthcare experience is a unique blend of Western and Eastern. Having worked in an ICU setting and also studying integrative health, she believes in the miracle of modern medicine, but also encourages patients to get back to their "roots" of quality nutrition, slow living, and being intentional with their health.
In this episode we discuss:
To grab Kate’s complete Holistic Nighttime Rituals: A No-Nonsense Guide for Deeper, Dreamier Sleep Guide, click here!
Follow along with Kate:
Thanks for stopping by Green Willow Homestead! From chicken rearing to composting, we've got our hands full and we love sharing what we've learned along the way. Follow along as we strive to live sustainably and turn these five acres from just property to a fully functioning regenerative farm.
Grab the Ebook
1. Joe Salatin
2. Rachel Carson
3. Wendell Berry
4. Temple Grandin
5. Diana Rodgers
6. Bea Johnson
7. Allan Savory
Favorite Books of 2019
1. Restoration Agriculture
3. A Sand County Almanac
4. The Small Scale Poultry Flock
5. Deep Work